Classes & Fees

 

Power Yoga

Are you looking for a workout that will stimulate both body and mind? Then Apsan Fitness welcomes you to our Power Yoga Class. The Power Yoga Class helps individuals  to maintain a healthy physique as well as help to boost energy. The poses used within the sessions are  The Warrior Pose, The Sun Salutation  Pose, and so much more. These poses help to enhance strength, and to increase flexibility. This class is held on Monday, Wednesday, And Friday from 16:30 to 17:30.

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​Location

Camp Walker Aerobics Room

Fee

$40.00 per month











Aqua Fitness

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Are you searching for a fun way to get in shape? Then get in the water! Apsan Fitness offers a class in Aqua Fitness. It is an excellent workout for every muscle in the body and guarantees results. So start working on those lats and pecs. Build strength, and do so free of charge.Classes are available on Tuesday and Thursday from 1830 to 1930.  Sign up for Aqua Fitness today!

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Location: Camp Walker Pool

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Fee: Free!